Most people notice Hair Loss on the back of the shirt or the comb or pillow or on some place where the head is rested. However, there are a few tips for maintenance that may help to prevent such loss. It is not a very rare or unique event to find the comb clogged with strands almost every day. However, such a loss can easily be controlled through the use of the proper routine for taking care of hair. There are a few tips that may help in the process.
The Use of Coconut Oil
Coconut oil can be considered to be a very important element for any hair care regime. A regular massage with coconut oil can help to increase the strength as well as the growth of the strands. The oil should be used from the roots of the strands to the tips for the best effects. Coconut oil helps to infuse moisture which it contains in the strands and hence protects the shaft from any impurities that can be obtained very easily and may lead to the damage of the strands.
Need For Vitamins
One of the main reasons for Hair Loss is the lack of vitamins in the body. Vitamin C can be found in Amla, and it is also very high in antioxidants. Hence, Amla is a very good solution to such problems. It can be applied directly to the scalp for the best results. A very small but convenient mixture can be prepared from crushed Amla or its powder. This mixture can be added to two tablespoons of lemon juice that has been freshly squeezed. It has to be mixed very well and then applied to the scalp. The mixture then has to be left to dry. After some time it can be rinsed off with the help of warm water.
Now the Minerals & Protein
Eggs are also a very good solution for this problem. Eggs contain a lot of minerals and protein. Thus, a hair pack that contains olive oil and eggs can work very well for your tresses. The pack needs egg white from one egg and a tablespoon of olive oil. You need to beat the mixture in a manner that would produce a paste and then apply it evenly to the hair and the scalp. The mixture should be left for fifteen to twenty minutes before being washed away with cool water. The process should be repeated regularly for best results. But such solutions will not be effective in case of the severe conditions. So for complex problems regarding your follicles you need to consult the specialists available in the various clinics all over the country.
The Effect of Acupressure
Acupressure is known to stimulate the growth of strands. Such therapy can also increase the circulation of blood in the scalp. The padmasana pose can be tried with the tips of the fingers placed facing each other. The thumb should be placed away from the fingers, and the nails of the two hands must be rubbed together. The broadest part of the nails should be rubbed together to derive the maximum results. However, in case such natural therapies fail to work specialist consultation may be sought for best results. Specialists can offer a range of clinical options that will provide the best results.
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